Jujube (Ziziphi Spinosae Semen Preparatum)
Latin Name: Ziziphi Spinosae Semen Preparatum
Other Names: Red date, Chinese date
Type: Herb, Food
Jujube refers to the prepared seeds of the jujube fruit tree. It is a commonly used in traditional chinese medicine (TCM) and is known for its sweet and pleasant taste. Jujube is often used to support relaxation, calmness, and healthy sleep. It can also help with mood regulation, reduced stress levels, and improved digestion.
Share
Stay Inspired with Health Trends
27 Nov 2024
Travel Myths Revealed: What You Need to Know
Let's tackle the biggest travel misconceptions, from jet lag cures to food safety.
25 Dec 2024
Fact vs. Myth: Weight Loss Strategies for the Festive Season
Uncover the truth behind common weight loss myths and discover some effective strategies to stay on track this festive season.
22 Aug 2024
Embrace Ageing
Here are some essential tips that can help us and our loved ones to age gracefully with good health.