Nu Zhen Zi (Fructus Ligustri Lucidi)
Type: Herbs
Latin Name: Fructus Ligustri Lucidi
Chinese Name: Nu Zhen Zi
Nu Zhen Zi is a type of Traditional Chinese Medicine (TCM) herb that is commonly used to support urinary health and nourish the liver and kidneys.
In TCM theory, Nu Zhen Zi is a bitter and sweet herb that helps to clear up heatiness, dampness and promote detoxification via urination or bowel movements.
Nu Zhen Zi also nourish the liver and kidneys, helping to address "yin" deficiency symptoms such as acne,
early whitening of hair, spermatorrhea (loss of semen), infertility, frequent urination, dizziness, tinnitus, tidal fever, poor eyesight, soreness and limpness of lumbar and knees, low immunity, diabetes and restlessness.
Share
Stay Inspired with Health Trends
27 Nov 2024
Travel Myths Revealed: What You Need to Know
Let's tackle the biggest travel misconceptions, from jet lag cures to food safety.
25 Dec 2024
Fact vs. Myth: Weight Loss Strategies for the Festive Season
Uncover the truth behind common weight loss myths and discover some effective strategies to stay on track this festive season.
22 Aug 2024
Embrace Ageing
Here are some essential tips that can help us and our loved ones to age gracefully with good health.