Polygala Root (Polygalae Radix)
Latin Name: Polygalae Radix
Other Names: Milkworts, Snakeroots, Seneca Snakeroot
Type: Herb
Polygala Root is a traditional Chinese herbal medicine derived from the roots of the Polygala tenuifolia plant. It is known for its adaptogenic properties, which may help the body cope with stress and promote a sense of calmness. It is believed to support cognitive function, memory, and focus by enhancing neurotransmitter activity and promoting neuroplasticity.
Polygala Root is also associated with potential benefits for respiratory health, helping to relieve coughing and promote lung health. Additionally, it is believed to have mood-regulating effects, supporting emotional well-being.
Share
Stay Inspired with Health Trends
27 Nov 2024
Travel Myths Revealed: What You Need to Know
Let's tackle the biggest travel misconceptions, from jet lag cures to food safety.
25 Dec 2024
Fact vs. Myth: Weight Loss Strategies for the Festive Season
Uncover the truth behind common weight loss myths and discover some effective strategies to stay on track this festive season.
22 Aug 2024
Embrace Ageing
Here are some essential tips that can help us and our loved ones to age gracefully with good health.