Rose Hip
Rose hip is the fruit of the wild rose plant and is known for its vibrant red colour and tangy taste. It is rich in vitamin C, antioxidants, flavonoids, and carotenoids, which help protect cells from oxidative damage and support good immune health. Rose hip also contains anti-inflammatory compounds such as polyphenols and galactolipids, reducing inflammation.
Rose hip also support skin health by promoting collagen synthesis, improving skin elasticity, and reducing the appearance of wrinkles. Additionally, it is believed to aid in digestion, promote cardiovascular health, and support joint health.
Share
Stay Inspired with Health Trends
27 Sep 2024
A Comprehensive Guide to CoQ10
Discover the powerful impact of CoQ10 on cardiovascular wellness and why it could be the heart health supplement you've been missing.
19 Sep 2024
Dive into the Benefits of Omega-3 Fatty Acids
Discover why you need fish oil, a life-changer for health!
22 Aug 2024
Embrace Ageing
Here are some essential tips that can help us and our loved ones to age gracefully with good health.