Brewer's Yeast
Other name: Baker's yeast
Made from a yeast called Saccharomyces cerevisiae, brewer's yeast is rich in chromium and B vitamins thus making it a natural supplement to maintain blood sugar and energy levels.
Originally used in the production of beer and bread, brewer's yeast is often made into supplements because of their nutrient profile.
Share
Stay Inspired with Health Trends
27 Nov 2024
Travel Myths Revealed: What You Need to Know
Let's tackle the biggest travel misconceptions, from jet lag cures to food safety.
25 Dec 2024
Fact vs. Myth: Weight Loss Strategies for the Festive Season
Uncover the truth behind common weight loss myths and discover some effective strategies to stay on track this festive season.
22 Aug 2024
Embrace Ageing
Here are some essential tips that can help us and our loved ones to age gracefully with good health.