Vitamin E (Tocopherol)
Type: Vitamin, Antioxidant
Vitamin E is a fat-soluble vitamin that is essential in promoting blood circulation, providing antioxidant support and repairing cell and tissue. Being one of the many antioxidants, it is also well-known for its natural anti-ageing effects as it helps to strengthen capillary walls and improve skin elasticity, thereby lead to a healthy skin.
Common food sources include vegetable oils (e.g. olive, soybean and corn), wholegrains, dark green leafy vegetables (e.g. broccoli and spinach) and legumes.
Symptoms of vitamin E include muscle weakness and impaired body movement control.
There are two main groups of Vitamin E that comes in different chemical forms:
Four Tocopherols - alpha-, beta-, gamma- & delta-; Four Tocotrienols - alpha-, beta-, gamma-, & delta-
Share
Related Products
You have products with this ingredient
277.52
MEMBER (Save 20%)
RM277.52
Usual
RM346.90
MYR 346.90
Stay Inspired with Health Trends
27 Nov 2024
Travel Myths Revealed: What You Need to Know
Let's tackle the biggest travel misconceptions, from jet lag cures to food safety.
25 Dec 2024
Fact vs. Myth: Weight Loss Strategies for the Festive Season
Uncover the truth behind common weight loss myths and discover some effective strategies to stay on track this festive season.
22 Aug 2024
Embrace Ageing
Here are some essential tips that can help us and our loved ones to age gracefully with good health.